I agree to the following:

That I am participating in the yoga classes or any other movement or exercise programmes offered by the Instructor, during which I will receive information and instruction about yoga, physical exercise, bodily movements or health. I recognise that exercise requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.

I understand that it is my responsibility to consult a physician prior to and regarding my participation in the yoga classes, health programs or workshops offered by my instructor or substitute teacher. I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in these yoga classes, health programmes or workshops.

If I am pregnant I understand that I participate fully at my own risk and that of my unborn child/children.

In consideration of being permitted to participate in the yoga classes, health programmes or workshops, I agree to assume full responsibility for any risks, injuries or programmes offered by my instructor or substitute teacher.

In further consideration of being permitted to participate in the yoga classes, health programmes or workshops, I knowingly, voluntarily and expressly waive any claim I may have against my instructor or substitute teacher for injury or damages that I may sustain as a result of participating in these programmes.

I understand that from time to time during yoga classes, the instructor may physically adjust students’ form and posture (subject to COVID 19 restrictions). If I do not want such physical adjustments, I will so inform the instructor at each class I attend. I also acknowledge that if I do wish to receive such adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time.

I hereby take full and sole responsibility from any liability of loss or damage to personal property associated with yoga classes, movement workshops or any other events run by the Instructor.

I hereby understand that the Teacher from time to time may photograph, video, or otherwise record these classes, workshops, courses or events and place such photographs and videos on its Website or social media platform. I hereby consent to the use of my image that may appear in any such photograph or video.

In person classes during Coronavirus (COVID-19):

If I attend an in person class whilst Coronavirus restrictions and safety measures are in place, I will:

(A) Take care of myself by following the appropriate government guidance on measures such as hand washing and social distancing.

(B) Follow the protocols and safety measures set out by the Instructor for attending in person classes

(C) Not attend any class I have booked, or the physical space where the class is hosted, should I be displaying any symptoms or have knowingly been in contact with anyone who is symptomatic.

(D) Inform the Instructor should I develop symptoms following attendance at an in person class.

Online & virtual classes

(A)  As with our studio classes, by taking part in any online class, I acknowledge that classes may be physically strenuous, and I voluntarily participate in them with full knowledge that there could be a risk of personal injury.

(B) When practising from home, I accept full responsibility for my home space and the health and safety precautions within this space.

(C) I acknowledge that the Instructor accepts no responsibility for any potential injuries as a result of practise outside of the studio space.

(D) The Instructor is not responsible for any injuries I may experience as a result of my use of any material found on the company website.

(E) Whilst practising online I am responsible for choosing and taking suitable modifications within my practice and if I choose to divert from the general instructions of the class, then I am doing so at my own discretion.

Outdoor Classes

As with studio classes, by taking part in any outdoor class led by Sophia Tupy (the "Instructor"), I acknowledge that the practice may be physically strenuous, and I voluntarily participate in them with full knowledge that there could be a risk of personal injury.
When practising outdoors with the Instructor, I will:

(A) take care of myself by following the appropriate government guidance on measures such as hand washing and social distancing

(B) follow the protocols and safety measures set out by the Instructor and/or the Kinaesthetic team for attending outdoor classes such as their class registration and track and trace systems

(C) not attend any class I have booked, should I be displaying any symptoms or have knowingly been in contact with anyone who is symptomatic.

(D) inform the Instructor should I develop symptoms following attendance at an in person class.

(E) take care of myself when setting up my mat outside, ensuring that I am not practising on uneven ground and that the area which I place my mat down on is clear of any hazards which could cause injury.

(F) I acknowledge that the Instructor accepts no responsibility for any potential injuries as a result of practise outside of the public outdoor class.

(G) Whilst practising outdoors I am responsible for choosing and taking suitable modifications within my practice and if I choose to divert from the general instructions of the class, then I am doing so at my own discretion.

I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above under my own free will. By booking into any classes or accessing online material offered by the Instructor I hereby agree to the terms and conditions above. Upon booking any of our services you are confirming you indicate acceptance of our waiver.