Integrate movement and mind-body connection

upcoming classes and events

Andalucía Retreat

1st - 6th September 2025

Scotland Retreat

7th - 9th March 2025

Looking for workshops? Check out my dedicated workshop page!

weekly yoga timetable

Be sure to follow me on Instagram for the latest updates and additional cover classes I pick up!

@kinaesthetic.studio

Mondays

Vinyasa Flow
7:15-8:15pm
MoreYoga BHR, E17 6ZH

Yin Yoga
8:30-9:30pm
MoreYoga BHR, E17 6ZH

Book Blackhorse Road

Wednesdays

Vinyasa Flow
7:15-8:15am
FOLD. Leyton, E10 6RA

Book Leyton

Vinyasa Flow 45
12:15-1:00pm
MoreYoga Hackney, E8 1FA

Book Hackney

Power Flow
6:00-7:00pm
MoreYoga Stoke Newington, N16 7PL

Yin Yoga
7:15-8:15pm
MoreYoga Stoke Newington, N16 7PL

Book Stoke Newington

Thursdays

Yin Yoga
7:00-8:00pm
MisFit Strength, E17 7FY

Book Misfit

Fridays

Candlelit Yin
7:15-8:15pm
Yonder Studio, E17 6DP

Book Yonder

Saturdays

Dynamic Flow
9:00-9:50am
MisFit Strength, E17 7FY

Dynamic Flow
10:00-11:00am
MisFit Strength, E17 7FY

Book Misfit

Vinyasa Flow
12:00-1:00pm
MoreYoga BHR, E17 6ZH

Book Blackhorse Road

Sundays

Morning Flow
9:15-10:15am
CRATE St. James Street, E17 7FY

Book CRATE

Flow to Restore
11:30am-12:45pm
Yonder Studio, E17 6DP

Book Yonder

Yin Yoga
4:00-5:00pm
FOLD. Leyton, E10 6RA

Book Leyton

Candlelit Yin
6:00-7:00pm
LIM Studio, N5 2QS

Book LIM

private sessions

Check out my private yoga options for your small group or one-to-one class, either for a one-off or a series of yoga classes, tailored to your needs.

Private packages start at £65, with much lower prices when you book multiples! Packages range as low as £12 per person per session!

approachable yoga practice to find your centre

Not very flexible? No problem. Can’t do a handstand? Me neither, most of the time!

My priority is always self-awareness and improving the body/mind connection, regardless of your ability or experience. Whether you’re working towards a specific goal or just want some more personalised support and guidance, I’m here to keep you grounded in a mindful practice.

Check out my drop-in classes above, or message me for your corporate or community group: